Free MLB Picks: Predictions & Best Bets

Free picks on all MLB games for April 4, 2026

Los Angeles Dodgers logo LAD @ Washington Nationals logo WAS Apr 04 | 4:05 PM ET
Total Home Runs
Teoscar Hernandez logo Teoscar Hernandez o0.5 Total Home Runs (+475)
Best Odds
Pick made: 8 hours ago
Mike Spector image
Mike Spector
Author

Teoscar Hernandez has a 1.203 OPS in 13 career at-bats against Jake Irvin, with three of his four hits going for extra bases, and two leaving the yard.

To Record A Win
Tyler Glasnow logo Tyler Glasnow To Record A Win (Yes: -140)
Best Odds
Pick made: 9 hours ago
Mike Spector image
Mike Spector
Author

Los Angeles should provide Glasnow with plenty of run support against Jake Irvin, who has allowed a troubling .304/.350/.570 slash line in 92 career at-bats to opposing Dodgers hitters.

Baltimore Orioles logo BAL @ Pittsburgh Pirates logo PIT Apr 04 | 4:05 PM ET
Total Home Runs
Brandon Lowe logo Brandon Lowe o0.5 Total Home Runs (+450)
Best Odds
Pick made: 8 hours ago
Mike Spector image
Mike Spector
Author

Brandon Lowe is on pace for his best GB/FB ratio of the past six seasons, and he is familiar with Baz’s arsenal as his former Rays teammate.

Cincinnati Reds logo CIN @ Texas Rangers logo TEX Apr 04 | 7:05 PM ET
Runs
Corey Seager logo Corey Seager o0.5 Runs (-108)
Best Odds
Pick made: 8 hours ago
Mike Spector image
Mike Spector
Author

The Rangers rank among the AL's best offenses, as one of three teams with 35 or more runs scored. This is everyone's first time facing Cincinnati's No. 4 prospect, Rhett Lowder, who ranks in the bottom 54th percentile in chase percentage, barrel rate, and ground ball rate thus far.

Milwaukee Brewers logo MIL @ Kansas City Royals logo KC Apr 04 | 7:10 PM ET
Total Home Runs
Christian Yelich logo Christian Yelich o0.5 Total Home Runs (+600)
Best Odds
Pick made: 8 hours ago
Mike Spector image
Mike Spector
Author

Brewers slugger Christian Yelich was always a prime candidate to go yard against Seth Lugo, something he has done twice in 17 at-bats. 

Strikeouts Thrown
Chad Patrick logo Chad Patrick o3.5 Strikeouts Thrown (-138)
Best Odds
Pick made: yesterday
Andrew Brennan image
Andrew Brennan
Publishing Editor

The Royals are the sixth-best team in baseball in terms of strikeout rate, but Patrick has a great strikeout projection today. He's expected to have a very strong start in general, including 4.91 punchouts over just more than five innings of work. Based on that projection, we're getting roughly 23% +EV on these -138 odds. I'd play this as short as -160.

Tampa Bay Rays logo TB @ Minnesota Twins logo MIN Apr 04 | 7:10 PM ET
Strikeouts Thrown
Mick Abel logo Mick Abel u4.5 Strikeouts Thrown (-131)
Best Odds
Pick made: 8 hours ago
Mike Spector image
Mike Spector
Author

Early returns suggest Abel is much better as a warm weather pitcher, as he has a 7.9 K/9 rate in the first half of the season, and a much higher 11.6 K/9 rate in the second half.

Chicago Cubs logo CHC @ Cleveland Guardians logo CLE Apr 04 | 7:15 PM ET
Total Home Runs
Jose Ramirez logo Jose Ramirez o0.5 Total Home Runs (+390)
Best Odds
Pick made: 7 hours ago
Mike Spector image
Mike Spector
Author

I’ll pick the Guardians' best hitter to go deep and target Shota Imanaga’s 1.93 HR/9 rate from a season ago, as only southpaw JP Sears was worse (1.99). 

Total Hits
Pete Crow-Armstrong logo Pete Crow-Armstrong u0.5 Total Hits (+160)
Best Odds
Pick made: 7 hours ago
Mike Spector image
Mike Spector
Author

Crow-Armstrong hit in the No. 8 slot in Chicago’s last two games, which lowers his ceiling for at-bats. This is a risky play considering he has as many multi-hit games as hitless games this season (two apiece). But I also don’t expect him to replicate his .275 average from March and April last year, which was his best of any months in the first half.

Moneyline
Cleveland Guardians logo CLE (+120)
Best Odds
Pick made: 7 hours ago
Mike Spector image
Mike Spector
Author

Chicago appears to have the better bullpen on paper, entering the series with a 3.18 ERA. But in terms of xERA, Cleveland’s relievers ranked 12th compared to the Cubs at 20th, so I prefer the Guardians in the later innings if Slade Cecconi can match Imanaga early.

Philadelphia Phillies logo PHI @ Colorado Rockies logo COL Apr 04 | 8:10 PM ET
Total Home Runs
Kyle Schwarber logo Kyle Schwarber o0.5 Total Home Runs (+196)
Best Odds
Pick made: 8 hours ago
Mike Spector image
Mike Spector
Author

Kyle Schwarber faces Rockies southpaw Jose Quintana, but the slugger doesn’t shy away from lefty versus lefty matchups. Schwarber had better slash line numbers in every category against southpaws than right-handed pitchers last year, leading to an OPS 60 points better in that split.

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MLB picks & best bets today

Every day of the MLB season, Sportsbook Review’s expert picks team shares our top picks and predictions for the biggest games on the board. We cover the key betting markets you care about - moneylines, run lines, totals, and props like home run bets, strikeout totals, and NRFI (No Run First Inning) plays.

Our picks widget above highlights our favorite bets each day, with live MLB odds pulled from legal, regulated sportsbooks. Whether it’s a marquee matchup or a sleepy weekday slate, you’ll get our best calls on who wins, who goes deep, and which pitchers might dominate.

At SBR, we give you daily predictions on the spreads (run lines), Over/Unders, moneylines, and team and MLB player props. You’ll also find parlays and same-game parlays (SGPs) built into our game previews. Our goal is to find value in the odds you care about - bets on star players, big games, and the matchups you’re most likely to watch.

We use advanced stats and matchup data to build our picks, including batter/pitcher splits, recent form, and lineup intel. Our experts study trends, injury updates, and movement in the betting lines to help uncover the smartest ways to play each game.

Check back here every day for the latest MLB picks and betting insights from the experts at Sportsbook Review.

Free MLB moneyline picks

A moneyline pick is simply wagering on who will win a game, with no spreads involved. Odds show favorites with a minus (‑) and underdogs with a plus (+). Either team needs to just win by any margin to cash bets on their side.

Imagine the Yankees are favorites and the Red Sox are underdogs:

TeamMoneyline odds
Yankees–120
Red Sox+150
  • $100 on Yankees (‑120) → Profit = $100 × (100 / 120) = $83 (total payout $183)
  • $100 on Red Sox (+150) → Profit = $100 × 1.5 = $150 (total payout $250)

Free MLB Over/Under picks

Over/Under betting doesn’t care who wins the game, just how runs are scored.

  • Book sets a line → i.e., Over/Under 9.5
  • You choose:
    • Over 9.5
    • Under 9.5
  • Odds are usually around –110, meaning you bet $110 to win $100 (and your $110 stake returns $210 total)
  • If the final score is:
    • 6-5 (total 11) → Over wins
    • 4-3 (total 7) → Under wins
  • Pushes are avoided thanks to the half-point; i.e., a line of 9.5 guarantees Over or Under wins
    • If the total is set at 9 and that’s the exact final score, all bets on either side will be refunded (voided) as a tie
  • You can also bet on the total in the first inning or first five innings as popular game props

Free MLB run line picks

Our MLB expert picks typically focus on picks against the spread as one of the most popular MLB picks. Like spreads, run lines handicap matchups by setting a number that a team needs to cover via winning by more than that amount or losing by less than that amount.

  • The favorite is shown with a minus (–) and must win by more than the spread to cover
  • The underdog has a plus (+) and must either win outright or lose by fewer runs than the spread
  • Spreads often include a .5 (i.e., 1.5) to avoid a tie or “push.” If the final margin equals the exact spread, bets are refunded as a tie
  • Run lines are typically set at 1.5 - asking whether the favorite will win by more or less than one run. By late in the season, we’ll see more run lines of 2.5 in more lopsided matchups with separation in the standings and when injuries may be taking a toll on one team and not the other

Free MLB prop picks

MLB player props offer the best chance to bet on your favorite (or most disliked) players, or follow along with your fantasy baseball roster. Our best MLB betting sites are generally slower to adjust these lines and odds than they are to move the game lines, so it can give bettors an improved profit opportunity in the event of weather news or late lineup changes.

Betting lines are often in the form of Over/Unders for a set line of hits, runs, RBIs, or strikeouts. Other prop bets are Yes/No bets, or just Yes bets, such as to hit a home run or for a pitcher to record the win.

Best home run bets today

An MLB home run bet is a type of MLB player prop where you wager on a specific player to hit a home run in a particular game, or in a particular at bat.

Example:

  • Aaron Judge to hit a home run: +300

➤ Bet $10 to win $30 profit if Judge goes deep in that game

These odds can range from +200 to +700 or more, depending on the player, ballpark, weather, and matchup.

Home run props are perfect for small stakes with big upside. Don’t expect consistent wins, but over time, targeting smart matchups can pay off. You can also bet on players to hit 2+ or 3+ home runs in a game, or to hit a home run in their next at bat.

Free NRFI/YRFI picks

  • NRFI = No Run First Inning
  • YRFI = Yes Run First Inning

With these bets, you're only wagering on whether at least one run will or won’t be scored in the first inning of a game.

When betting NRFI or YRFI, look for pitchers’ WHIP or walk rates in the first inning, their stats the first time through a batting order, and check both teams’ trends for scoring early. If lineups change or late news breaks, consider live betting the market just before first pitch for added value.

How we make our MLB picks & predictions

At Sportsbook Review, we care about one thing above all: getting you the best odds possible. Why take a bet at -120 when you can grab the same play at -105 somewhere else? It’s the same outcome, but it means more profit in your pocket. That’s why we always recommend line shopping across multiple sportsbooks before locking anything in.

Whether you're betting a moneyline, a player prop, or a futures pick, the number matters. If you’re serious about turning a profit over time, you can’t afford to leave value on the table by accepting worse odds than what’s out there.

Before we get to that point, though, our experts dig into the matchups. We look at advanced stats, like strikeout rates, hard-hit percentage, and wRC+, along with betting trends and recent form. For player props, we study things like lineup protection, pitcher splits, and how a player performs against certain pitch types or in certain ballparks.

When you're building your card, don’t just bet the chalk or chase long shots. Balance is key. Favorites are favorites for a reason, but they’re not guaranteed winners. On the flip side, underdogs and big home run props look juicy, but come with risk. Stay objective. Avoid letting fandom or bias get in the way of the right read.

Why trust our MLB experts?

Sportsbook Review has been part of the game for over 20 years, helping bettors find smart picks and the best places to bet. We’re known for honest reviews of the best MLB betting sites and reliable advice you can actually use.

Our betting experts stick to what they know best - whether that’s MLB totals, player props, or big-picture futures. When they give a pick, it’s one they believe in and would bet themselves. Each recommendation comes with a 1-to-5-star confidence rating, based on how strong the edge is, how the odds stack up, and how the matchup looks.

You won’t see a ton of 5-star plays, especially on long-shot bets like home run props or futures. That’s just the nature of those markets - bigger payouts, but lower chances. We’ll always be straight with you about what we’re betting and why.

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